PRUNE

Prunes are Dried Fruit of various plum species. It is rich in fibers. Dietary fibers help regulate digestion and improve gastrointestinal health. Fibers also improve glucose tolerance and insulin response. It reduces the risk of coronary heart diseases such as hyperlipidemia and hypertension.

Prunes have an ORAC of 86 micromoles TE/g (Compared to freeze-dried Acai 1027 micromoles TE/g)